Embrace the Freedom in your Body
Physiotherapy and Yoga with Dana Podell
Meet Dr. Dana Podell DPT, RYT
Doctor of Physical Therapy & Registered Yoga Teacher
Welcome to my site! If you landed here then you are in the right place.
My name is Dana, I'm a Doctor of Physical Therapy and Registered Yoga Teacher. I've been teaching all levels of vinyasa yoga, hatha yoga, restorative yoga, and mindfulness meditation since 2017. I especially love to teach beginner classes and feel so much joy when a student walks out of their first yoga class glowing with self confidence and wellbeing.
What I Teach
What I Specialize In
" Dana radiates positive energy without even trying, it's just who she is at her core and that alone makes for one of the best yoga experiences anyone could ask for. But it's really her attention and focus on alignment and stability in poses that invites you into a moving meditation. She's thoughtful, intentional, and I've never left her class without feeling like an all-around better version of myself.
She's always reminded me that yoga is the practice of looking inward and recognizing what I need to feel good in the moment. I'm forever grateful to be able to practice on my mat under her lead " - Jess Zimlich