Why Yogis Should Lift Heavy Things

Secrets out! Physical Therapy as Treatment for Vaginismus & Vulvodynia

Is Your Pain Coming from Your Fascia?

Rehab Post C-section: Things You Should Know

Creating a Daily Movement Practice & Why It's So Important

Yoga as a Tool for Pelvic Pain: Why it Matters

Top 5 Reasons to Visit a Pelvic Health Physical Therapist

Pranayama – The Portal to our Nervous System

What is Pelvic Health Physical Therapy?

Got the urge to go to the bathroom but can't hold it in? Here's how physical therapy can help.